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Begin your day with some positive affirmations to get clear and focused.
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Hey yogis, today I’ll take you through a very simple meditation for positivity, clarity and peace of mind. This meditation is ideal to do in the morning to help you set the tone for the day ahead. We’ll use affirmations in this meditation, all you need to do is listen to them and internally repeat them back to yourself. You can do this seated or lying down, whatever feels the best to you.
Here are the affirmations used:
I am calm and centered
I am in love with life
I easily handle whatever comes my way
I have all the answers within me
I am a money magnet
I love every cell of my body
I am at peace with life
I am filled with creative energy
I appreciate those closest to me
All is well and I am safe
I am a magnet for miracles
I am productive and prosperous
I allow myself to play and be silly
My creative potential is endless
I am grateful for all that I receive
My healing is already in process
I allow abundance into my life
Joy is my birthright
I deserve to be loved and respected
I am unique and it is my greatest strength
I am a vessel a love
I am healthy, happy and radiant
Life supports me in every way
I celebrate my inner and outer beauty
I choose kindness and compassion
I am loved and supported
My confidence inspires others
The more I give the more I receive
I speak my mind with clarity and compassion
I am grounded and stable
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Thanks for watching,
Kassandra
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#morningmeditation #5minmeditation #affirmations
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